Is Nature's Garden Healthy Trail Mix Snack Pack - 28.8 oz 28.8 Ounce (Pack of 1) Gluten Free?
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Ingredients
Brazil Nuts Unsalted Peanuts (Roasted In Peanut, Canola Oil), Raw Pistachios Cranberries (Sugar Roasted Pepitas Cranberries (Sugar Golden Raisins (Sulphur Dioxide) Raw Sunflower Seeds Cranberries (Sugar Unsalted Roasted Almonds (Peanut, Canola Oil) Raw Pepitas Black Raisins (Vegetable Oil) Walnuts Sunflower Oil) Raw Hazelnuts Raw Almonds Raw Peca
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.