Is Nature's Path Organic Gluten Free Old Fashioned Oats, 18 Ounce (Pack of 6) Gluten Free?

Description
Customers report a mildly nutty, slightly sweet flavor and a hearty, chewy texture that holds up when cooked. Commonly used for warm porridge, overnight preparations, baking, and smoothies, reviews frequently mention consistent quality, easy portioning from the package, good value in multi-pack purchases, and reliable performance, with minimal clumping reported.

Description
Customers report a mildly nutty, slightly sweet flavor and a hearty, chewy texture that holds up when cooked. Commonly used for warm porridge, overnight preparations, baking, and smoothies, reviews frequently mention consistent quality, easy portioning from the package, good value in multi-pack purchases, and reliable performance, with minimal clumping reported.
Ingredients
organic gluten free whole grain rolled oats
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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