Is Nature's Garden Keto Variety Snack Packs Dairy Free?

Ingredients

Keto Snack Mix - Almonds, Pepitas, Dried Cheddar Cheese, Walnuts, Macadamia Nuts, Mct Oil, Bifidobacterium Lactis B420. Keto Deluxe Mix €� Roasted Almonds, Walnuts, Roasted Pepitas, Dried Cheddar Cheese, Reduced Sugar Sweetened Dried Cranberries, Pistachios, Mct Oil, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg. Acked And Processed In A Facility That Packages Peanuts, Tree Nuts, Milk, Soy, Wheat And Egg Products. May Contain Pits, Shell Pieces Or Other Naturally Occurring Objects.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Dried