Is Nature's Garden Keto Variety Snack Packs Gluten Free?

Ingredients
Keto Snack Mix - Almonds, Pepitas, Dried Cheddar Cheese, Walnuts, Macadamia Nuts, Mct Oil, Bifidobacterium Lactis B420. Keto Deluxe Mix � Roasted Almonds, Walnuts, Roasted Pepitas, Dried Cheddar Cheese, Reduced Sugar Sweetened Dried Cranberries, Pistachios, Mct Oil, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg. Acked And Processed In A Facility That Packages Peanuts, Tree Nuts, Milk, Soy, Wheat And Egg Products. May Contain Pits, Shell Pieces Or Other Naturally Occurring Objects.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Dried


