Is NATURE'S GARDEN, MOUNTAIN MIX FRUIT & NUT MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • cocoa mass
  • semisweet chocolate chips
  • citric acid
  • pineapple
  • pineapple tidbits

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNSALTED ROASTED PEANUTS, BLACK RAISINS(SUNFLOWER OIL), BANANA CHIPS(BANANAS, CANE SUGAR, COCONUT OIL, BANANA FLAVOR), PINEAPPLE TIDBITS(PINEAPPLE, CANE SUGAR, SULPHUR DIOXIDE, CITRIC ACID), SEMISWEET CHOCOLATE CHIPS(SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN(AN EMULSIFIER), VANILLA).

Check NATURE'S GARDEN, MOUNTAIN MIX FRUIT & NUT MIX against your own diets in the app.

About this product

Snack · Pouch

Flavor
NuttyFruitySweet
Texture
CrunchyChewy
Commonly used for
SnackingTopping