Is Nature's Garden Probiotic Choconut Keto Mix Dairy Free?

Ingredients

Roasted Almonds, Sugar Free Dark Chocolate Chips (Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin [an emulsifier], Vanilla Extract, Stevia Leaf Reb M), Roasted Hazelnuts, Toasted Coconut Chips, Pecans, MCT Oil from Coconuts and/or Palm, Microencapsulated lactobacillus Rhamnosus GG. Contains Tree Nuts (Almonds, Coconuts, Hazelnuts, Pecans).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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