Is Nature's Garden Probiotic Immune Booster Vegan?

Ingredients

Sweetened Dried Cranberries(cranberries, Sugar, Sunflower Oil), Roasted Almonds (almonds, Peanut Oil), Pepitas, Hazelnuts, Sweetened Dried Cherries, Sweetened Dried Blueberries, Pistachios, Amla Fruit Extract (vitamin C), Elderberry Extract, Mct Oil, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg, Zinc Citrate, Algae Sourced Cholecalciferol (vitamin D3).nature's Garden. Packed And Processed In A Facility That Packages Peanuts, Tree Nuts, Milk, Soy, Wheat And Egg Products. May Contain Pits, Shell Pieces Or Other Naturally Occurring Objects.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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