Is Nature's Garden Probiotic Immune Booster Vegetarian?

Ingredients

Sweetened Dried Cranberries(cranberries, Sugar, Sunflower Oil), Roasted Almonds (almonds, Peanut Oil), Pepitas, Hazelnuts, Sweetened Dried Cherries, Sweetened Dried Blueberries, Pistachios, Amla Fruit Extract (vitamin C), Elderberry Extract, Mct Oil, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg, Zinc Citrate, Algae Sourced Cholecalciferol (vitamin D3).nature's Garden. Packed And Processed In A Facility That Packages Peanuts, Tree Nuts, Milk, Soy, Wheat And Egg Products. May Contain Pits, Shell Pieces Or Other Naturally Occurring Objects.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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