Is Nature's Garden Probiotic Lemonberry Yoggies Trail Mix Vegetarian?

Ingredients

Probiotic Lemonberry Flavoured Yoogies (apple Lemon Flavoured Mixed Berry Fruit Cubes [fruits Apple Puree Concentrate, Apple Juice Concentrate, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice Concentrate, Elderberry Juice Concentrate], Soluble Corn Fibre, Citrus Fibre, Citrus Pectin, Palm Fat, Natural Flavour, Yogurt Coating [sugar, Palm Kernel Oil, Skim Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Greek Yogurt Powder (skim Milk Solids, Bacterial Culture, Lactic Acid, Natural Flavour), Encapsulated Probiotic (lactis Rhamnosus Gg)], Roasted Almonds (almonds, Peanut Oil), Roasted Cashews (cashews, Peanut Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Apple Lemon Mixed Berry Fruit Cubes With Chia Seeds (fruits [apple Puree Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate], Soluble Corn Fibre, Chia Seeds, Citrus Fibre, Citrus Pectin, Palm Fat, Natural Lemon Flavour), Dry Roasted Pumpkin Seeds. Contains Milk, Soy, Almonds and Cashews. It may also contain Peanuts, other Tree Nuts, Egg and Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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