Is Nature's Garden Probiotic Mixed Berry Yoggies Trail Mix Alpha-Gal?
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Ingredients
Probiotic Mixed Berry Flavored Yoggies (apple Mixed Berry Fruit Cubes (fruit (apple Puree, Apple Juice, Strawberry Puree, Raspberry Puree, Blueberry Puree, Lemon Juice, Elderberry Juice), Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Palm Fat (rspo-sg), Natural Blueberry Flavor Wonf), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Nonfat Dry Milk, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Milk, Lactic Acid, Soy Lecithin (emulsifier), Natural Flavor, Salt), Natural Mixed Berry Flavor, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg), Roasted Peanuts (peanuts, Peanut Oil), Dry Roasted Hazelnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Apple Blueberry Fruit Cubes (fruits (apple Puree, Apple Puree, Apple Juice, Blueberry Puree, Lemon Juice, Elderberry Juice), Soluble Corn Fiber, Citrus Fiber, Citrus Pectin, Natural Blueberry Type Flavor), Roasted Cashews (cashews, Peanut Oil), Dry Roasted Pumpkin Seeds. Contains Milk, Soy, Peanuts, and Tree Nuts (Cashews and Hazelnuts).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.