Is NATURE'S GARDEN, YOGURT PRETZELS Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whey powder
milk
yogurt powder
yogurt coating

whey powder

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

milk

yogurt powder

yogurt coating

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.

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Ingredients

YOGURT COATING [SUGAR, FRACTIONATED PALM KERNEL OIL], WHEY POWDER (MILK), COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER, SALT, SOY LECITHIN (AN EMULSIFIER, VANILLA), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA RICE OIL, CORN SYRUP, MALT SYRUP, YEAST.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.