No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Nature's Goodness 100% Natural Juice Black Currant -- 1 Liter Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Concentrated Black Currant Juice, Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Goodness 100% Natural Juice Black Currant -- 1 Liter is available at 1 retailer

Vitacost

About this product

Juice · Bottle

Flavor
FruityTartAcidic
Texture
Juicy
Commonly used for
DrinkingSmoothieMeal PrepOn The Go
Low FODMAP? Nature's Goodness 100% Natural Juice Black Currant -- 1 Liter | Spoonful