Is Natures Harvest Bread Light Multigrain - 20 Oz Gluten Free?

No. This product is not gluten free as it lists 9 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat gluten
  • whole wheat flour
  • triticale
  • wheat
  • barley
  • rye
  • other gluten containing grain
  • wheat germ
  • modified wheat starch
  • oats
  • natural flavor
  • +1 more

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This light, grain-forward loaf offers mild, slightly nutty flavor and soft, springy crumb with a tender crust; consumers commonly use it for sandwiches, toast, and quick breakfast or lunch preparations. Reviews frequently also note consistent slice thickness, good sandwich performance, and concerns about freshness or packaging occasionally reported during shipping.

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Ingredients

whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch, whole grains (oats, wheat, barley, triticale, rye, amaranth), yeast, sugar, salt, molasses, calcium propionate, sorbic acid), grain vinegar, natural flavor, datem, soybean oil, cellulose gum, monoglycerides, wheat germ, flaxseed, honey solids, cornmeal, monocalcium phosphate, reb a (stevia leaf sweetener), soy lecithin, calcium sulfate, citric acid, potassium iodate

Check Natures Harvest Bread Light Multigrain - 20 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Natures Harvest Bread Light Multigrain - 20 Oz is available at 4 retailers

RalphsSafewayVonsWalmart

About this product

Bread · Loaf

Flavor
NuttySweetSavory
Texture
SoftGrainy
Commonly used for
BreakfastSandwichSnackingMeal Prep