Is Natures Harvest Bread Light Multigrain - 20 Oz Vegan?
Description
This light, grain-forward loaf offers mild, slightly nutty flavor and soft, springy crumb with a tender crust; consumers commonly use it for sandwiches, toast, and quick breakfast or lunch preparations. Reviews frequently also note consistent slice thickness, good sandwich performance, and concerns about freshness or packaging occasionally reported during shipping.
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Description
This light, grain-forward loaf offers mild, slightly nutty flavor and soft, springy crumb with a tender crust; consumers commonly use it for sandwiches, toast, and quick breakfast or lunch preparations. Reviews frequently also note consistent slice thickness, good sandwich performance, and concerns about freshness or packaging occasionally reported during shipping.
Ingredients
whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch, whole grains (oats, wheat, barley, triticale, rye, amaranth), yeast, sugar, salt, molasses, calcium propionate, sorbic acid), grain vinegar, natural flavor, datem, soybean oil, cellulose gum, monoglycerides, wheat germ, flaxseed, honey solids, cornmeal, monocalcium phosphate, reb a (stevia leaf sweetener), soy lecithin, calcium sulfate, citric acid, potassium iodate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.