Is Nature's Harvest Java Nut Trail Mix, 16 oz Gluten Free?
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Why it's not gluten free
- wheat flour
- bulgar wheat
- malted barley flour
- wheat
- wheat starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Canola,, Soybean Oil), Salt), Honey Roasted Sesame Sticks (Wheat Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Honey Coating (Sugar, Wheat Starch, Honey), Bulgar Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Turmeric (Color)), Dark Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dark Chocolate Espresso Beans (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Coffee Beans, Tapioca Dextrin, Confectioners Glaze), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Peanut Oil, Salt), White Confection Drops (Sugar, Nonfat Dry Milk Powder, Palm Oil, Distilled Monoglycerides, Soy Lecithin, Titanium Dioxide (Color), Artificial Flavor), Almonds, Contains: Peanuts, Almonds, Milk, Soy, Wheat, Packed On The Same Equipment As Products That Contain Other Tree Nuts And Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Nature's Harvest Java Nut Trail Mix, 16 oz is available at 1 retailer
About this product
Snack · Pouch