Is Nature's Harvest Java Nut Trail Mix, 16 oz Vegetarian?
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Why it's a maybe for vegetarian
- distilled monoglycerides
distilled monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Canola,, Soybean Oil), Salt), Honey Roasted Sesame Sticks (Wheat Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Honey Coating (Sugar, Wheat Starch, Honey), Bulgar Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Turmeric (Color)), Dark Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dark Chocolate Espresso Beans (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Coffee Beans, Tapioca Dextrin, Confectioners Glaze), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Peanut Oil, Salt), White Confection Drops (Sugar, Nonfat Dry Milk Powder, Palm Oil, Distilled Monoglycerides, Soy Lecithin, Titanium Dioxide (Color), Artificial Flavor), Almonds, Contains: Peanuts, Almonds, Milk, Soy, Wheat, Packed On The Same Equipment As Products That Contain Other Tree Nuts And Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Nature's Harvest Java Nut Trail Mix, 16 oz is available at 1 retailer
About this product
Snack · Pouch