Is Nature's Harvest Light Multigrain Bread - 20 Oz Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- natural flavor
- monoglycerides
- calcium propionate
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, WHOLE GRAINS (OATS, WHEAT, BARLEY, TRITICALE, RYE, AMARANTH), MODIFIED WHEAT STARCH, YEAST, SUGAR, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, NATURAL FLAVOR, DATEM, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, MONOGLYCERIDES, WHEAT GERM, FLAXSEED, HONEY SOLIDS, CORNMEAL, MONOCALCIUM PHOSPHATE, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Nature's Harvest Light Multigrain Bread - 20 Oz is available at 3 retailers
About this product
Bread · Loaf