Is Nature's Kitchen Hawaiian Style Pizza Gluten Free?

Ingredients

Pizza Base (56%) [wheat Flour (thiamin, Folic Acid), Water, Yeast, Sugar, Salt, Canola Oil, Olive Oil], Vegan Mozzarella Cheese (15%) [water, Soy Bean Solids, Coconut Oil, Canola Oil, Tapioca Starch, Vegan Flavours (natural Flavouring), Thickener (406, 1422), Sea Salt, Sunflower Oil, Yeast Flakes, Vegetable Fibre, Emulsifier (322 Soy), Antioxidant (330), Preservative (sorbic Acid)], Vegan Ham (12%) [water, Soy Protein, Salt, Canola Oil, Sunflower Oil, Fermented Red Rice, Natural Flavouring], Tomato Sauce (9%) [tomato Paste (acidity Regulator (330)), Water, Salt, Canola Oil, Olive Oil, Sugar, Dried Oregano], Pineapple (8%) [pineapple, Water, Sugar, Canola Oil, Acidity Regulator (330)]. Contains Cereals Containing Gluten (wheat) And Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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