Is NATURE'S MIX RAISINS, CRANBERRIES, PEANUTS, PINEAPPLE, PAPAYA, ALMONDS, CASHEWS TRAIL MIX, NATURE'S MIX Vegetarian?
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Ingredients
ROASTED PEANUTS (PEANUTS, SUNFLOWER AND/OR CANOLA OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID) [PRODUCT OF THAILAND], DRIED PAPAYA (PAPAYA, SUGAR) [PRODUCT OF THAILAND], ROASTED ALMONDS (ALMONDS, SUNFLOWER AND/OR CANOLA OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER AND/OR CANOLA OIL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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