Is Nature's Nectar 100% Orange Juice Low FODMAP?

Description
Bright, tangy flavor with a balance of sweet and acidic notes; mouthfeel ranges from smooth to lightly pulpy, depending on batch. Commonly consumed at breakfast, in smoothies, or as a mixer. Reviewers cite consistently fresh taste, occasional pulp variation, reliable packaging, convenient single-serve and family-size options, and easy storage.

Description
Bright, tangy flavor with a balance of sweet and acidic notes; mouthfeel ranges from smooth to lightly pulpy, depending on batch. Commonly consumed at breakfast, in smoothies, or as a mixer. Reviewers cite consistently fresh taste, occasional pulp variation, reliable packaging, convenient single-serve and family-size options, and easy storage.
Ingredients
Orange Juice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


