Is Nature's Own Hawaiian Bread Low FODMAP?

Description
Sweet, tender loaf with a soft, pillowy crumb and slightly glossy crust, often described as mildly sweet with a pleasant aroma and rich flavor. Commonly used for sandwiches, Hawaiian-style sliders, French toast, and sweet-toasted breakfast slices. Reviews frequently note freshness out of package, consistent softness, and occasional packaging variability issues.

Description
Sweet, tender loaf with a soft, pillowy crumb and slightly glossy crust, often described as mildly sweet with a pleasant aroma and rich flavor. Commonly used for sandwiches, Hawaiian-style sliders, French toast, and sweet-toasted breakfast slices. Reviews frequently note freshness out of package, consistent softness, and occasional packaging variability issues.
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Pineapple Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Butter* (made From Milk), Monocalcium Phosphate, Enzymes, Ascorbicacid, Soy Lecithin. Contains Soy. May Contains Sesame
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


