This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Own Hawaiian Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, tender loaf with a soft, pillowy crumb and slightly glossy crust, often described as mildly sweet with a pleasant aroma and rich flavor. Commonly used for sandwiches, Hawaiian-style sliders, French toast, and sweet-toasted breakfast slices. Reviews frequently note freshness out of package, consistent softness, and occasional packaging variability issues.

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Ingredients

Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Pineapple Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Butter* (made From Milk), Monocalcium Phosphate, Enzymes, Ascorbicacid, Soy Lecithin. Contains Soy. May Contains Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Own Hawaiian Bread is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
SweetMild
Texture
Soft
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Nature's Own Hawaiian Bread | Spoonful