Is Nature's Own Iron Plus Vegan?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Iron (from Ferrous Fumarate 16 Mg) 5 Mg Calcium Ascorbate Dihydrate (equivalent Ascorbic Acid 100 Mg) 82 Mg Pyridoxine Hydrochloride (vitamin B6) 5 Mg Folic Acid 95 Micrograms Cyanocobalamin (vitamin B12) 50 Micrograms No Added Gluten, Lactose, Sugar, Artificial Colours Or Flavours, Artificial Sweeteners, Dairy Products Or Animal-derived Products.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.