Is Nature’s Own Life Honey Wheat, 40 Calories per Slice Keto Friendly Sandwich Loaf Bread, 16 Oz Loaf, Shelf-Stable Dairy Free?

Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fiber (May Contain Soy, Oat, Cottonseed, Cellulose), Wheat Gluten, Whole Wheat Flour, Honey, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Wheat Bran, Salt, Cultured Wheat Flour, Vinegar, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Psyllium, Monocalcium Phosphate, Citric Acid, Guar Gum, Sodium Citrate, Soy Lecithin, Niacin, Iron (Ferrous Sulfate), Thiamine Hydrochloride, Riboflavin, Folic Acid, Soy Flour, Natamycin (To Retard Spoilage)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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