Is Nature's Own® Life Honey Wheat Bread Vegetarian?

Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Wheat Gluten, Whole Wheat Flour, Yeast, Honey, Contains 2% or Less of Each of the Following: Sugar, Wheat Bran, Cultured Wheat Flour, Salt, Vinegar, Guar Gum, Citric Acid, Monocalcium Phosphate, Sodium Citrate, Ascorbic Acid, Calcium Sulfate, Soy Lecithin, Enzymes, Niacin, Iron (Ferrous Sulfate), Thiamin Hydrochloride, Riboflavin, Folic Acid, Natamycin (To Retard Spoilage)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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