Is Nature's Own® Life Honey Wheat Bread Vegan?

Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Wheat Gluten, Whole Wheat Flour, Yeast, Honey, Contains 2% or Less of Each of the Following: Sugar, Wheat Bran, Cultured Wheat Flour, Salt, Vinegar, Guar Gum, Citric Acid, Monocalcium Phosphate, Sodium Citrate, Ascorbic Acid, Calcium Sulfate, Soy Lecithin, Enzymes, Niacin, Iron (Ferrous Sulfate), Thiamin Hydrochloride, Riboflavin, Folic Acid, Natamycin (To Retard Spoilage)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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