Is Nature's Own Magnesium+ Sleep Effervescent With Passionflower 20 pack Gluten Free?
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Ingredients
Each tablet contains: Magnesium (from Magnesium Ca rbonate Hydrate) 320mgPassiflora incarnata dry flo wer extract 2.5mg from 250mg dry flower (Passionfl ower)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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