This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Natures Own Perfectly Crafted Multigrain Bread Thick Sliced Non-GMO Sandwich Bread - 22 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% or Less of Each of the Following: Soybean Oil, Sprouted Wheat Grains, Brown Sugar, Salt, Flax Seed, Millet, Sunflower Seeds, Wheat Gluten, Whole Oat Groats, Sprouted Rye Grains, Cultured Wheat Flour, Dried Molasses, Fermented Wheat Flour, Cracked Wheat, Sprouted Triticale Grains, Fermented Rye Flour Calcium Sulfate, Sunflower Lecithin, Vinegar, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Natures Own Perfectly Crafted Multigrain Bread Thick Sliced Non-GMO Sandwich Bread - 22 Oz is available at 5 retailers

VonsKrogerRalphsSafewayFry's

About this product

Bread · Slice

Flavor
NuttyMild
Texture
SoftFluffy
Commonly used for
SandwichBreakfastSnacking