Is Nature's Own Perfectly Crafted Thick Sliced Sourdough Low FODMAP?
Description
Thick-sliced sourdough offers a pronounced tang with a crisp, browned crust and a chewy, open-crumb interior. Slices hold up well for toasting, sandwiches, and panini; reviewers often note consistent slice thickness and reliable toasting performance, while some report occasional variability in freshness or texture between loaves and packaging can vary.
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Description
Thick-sliced sourdough offers a pronounced tang with a crisp, browned crust and a chewy, open-crumb interior. Slices hold up well for toasting, sandwiches, and panini; reviewers often note consistent slice thickness and reliable toasting performance, while some report occasional variability in freshness or texture between loaves and packaging can vary.
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Fermented Rye Flour, Soybean Oil, Salt, Sugar, Fermented Wheat Flour, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin. Manufactured On Shared Equipment That Also Processes Products Containing Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.