Is Natures Path Always Organic Flax Plus Instant Oat Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • whole grain rolled oats

whole grain rolled oats

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

Product Image

Description

Nature's Path Always Organic Flax Plus Instant Oat is a delicious and nutritious oatmeal option. Made with organic whole grain oats and flax seeds, this oatmeal offers a nutty flavor that people really enjoy. It is lightly sweetened, making it a satisfying and wholesome breakfast choice. The oatmeal is also versatile, allowing for the addition of mix-ins. Reviewers have praised the taste of this oatmeal, noting that it does not require extra sugar to be enjoyed. With its focus on whole grains and protein, Nature's Path has created an instant oatmeal that provides a healthy and convenient option for those looking for a nutritious breakfast.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole grain rolled oats *, cane sugar *, flax seeds *, sea salt. *Organic. Produced in a facility that uses milk, tree nuts, peanuts, wheat and soy.

Check Natures Path Always Organic Flax Plus Instant Oat against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Natures Path Always Organic Flax Plus Instant Oat is available at 15 retailers

Whole FoodsRalphsShopRiteVitacostWalmartWegmansUnited SupermarketsCentral MarketThrive MarketThe Fresh GrocerLoblawsSpud CaMetroGrocery GatewayAmazon

About this product

Cereal · Dried

Flavor
NuttySweet
Texture
Grainy
Commonly used for
BreakfastOn The Go