No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Path Envirokids Organic Cheetah Chomps Breakfast Cereal - 10oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Nature's Path EnviroKidz Organic Cheetah Chomps Breakfast Cereal 10oz is a delicious and nutritious option for breakfast. Made with organic ingredients, this cereal is a great choice for those looking for a wholesome start to their day. The majority of people find the cereal to be tasty, and it is also considered to be fairly low in sugar. With these qualities, EnviroKidz Organic Cheetah Chomps Breakfast Cereal is a satisfying option that can be enjoyed by both children and adults alike.

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Ingredients

Brown Rice Flour, Corn Flour, Cane Sugar, Gluten Free Whole Grain Oat Flour, Pomegranate Juice Concentrate, Freeze Dried Berry Powders (Raspberry, Strawberry), Sea Salt, Black Carrot Juice Concentrate (Color), Vegetable Powder (Kale, Broccoli, Carrot, Spinach, Beet, Green Cabbage, Parsley), Berry Flavors (Blackberry, Strawberry, Raspberry), Organic, Peanuts, Soy, Tree Nu

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Nature's Path Envirokids Organic Cheetah Chomps Breakfast Cereal - 10oz is available at 8 retailers

Whole FoodsVonsKrogerRalphsTargetPick 'n SaveFry'sAmazon

About this product

Cereal · Dried

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Nature's Path Envirokids Organic Cheetah Chomps Breakfast Cereal - 10oz | Spoonful