Is Nature's Path Flax Plus Maple Pecan Crunch Cereal Dairy Free?
Description
Crunchy clusters deliver a sweet, toasty flavor with a crisp bite; reviews commonly note lasting crunch and balanced sweetness. Commonly used as a breakfast cereal with milk or yogurt, it is popular as a topping for fruit and bowls or eaten dry as a snack; overall, reviewers mention consistent texture.
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Description
Crunchy clusters deliver a sweet, toasty flavor with a crisp bite; reviews commonly note lasting crunch and balanced sweetness. Commonly used as a breakfast cereal with milk or yogurt, it is popular as a topping for fruit and bowls or eaten dry as a snack; overall, reviewers mention consistent texture.
Ingredients
Whole Wheat Meal, Rolled Oats, Granulated Sugar Cane Juice, Wheat Bran, Pecans, Flax, Soy Oil, Brown Rice Flour, Oat Bran, Barley Malt Extract, Sea Salt, Maple Syrup, Coconut, Natural Maple Flavour, Oat Syrup Solids (Oat Syrup Solids, Tocopherols (Added To Enhance Freshness)), Tocopherols (Added To Enhance Freshness), Molasses, Cinnamon, Organic, Contains Wheat, Soy And Tree Nuts, May Contain Peanuts Or Dairy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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