Is Nature's Path Flax Plus Maple Pecan Crunch Cereal Low FODMAP?
Description
Crunchy clusters deliver a sweet, toasty flavor with a crisp bite; reviews commonly note lasting crunch and balanced sweetness. Commonly used as a breakfast cereal with milk or yogurt, it is popular as a topping for fruit and bowls or eaten dry as a snack; overall, reviewers mention consistent texture.
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Description
Crunchy clusters deliver a sweet, toasty flavor with a crisp bite; reviews commonly note lasting crunch and balanced sweetness. Commonly used as a breakfast cereal with milk or yogurt, it is popular as a topping for fruit and bowls or eaten dry as a snack; overall, reviewers mention consistent texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Meal, Rolled Oats, Granulated Sugar Cane Juice, Wheat Bran, Pecans, Flax, Soy Oil, Brown Rice Flour, Oat Bran, Barley Malt Extract, Sea Salt, Maple Syrup, Coconut, Natural Maple Flavour, Oat Syrup Solids (Oat Syrup Solids, Tocopherols (Added To Enhance Freshness)), Tocopherols (Added To Enhance Freshness), Molasses, Cinnamon, Organic, Contains Wheat, Soy And Tree Nuts, May Contain Peanuts Or Dairy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature's Path Flax Plus Maple Pecan Crunch Cereal is available at 2 retailers
About this product
Cereal · Dried