Is Nature's Path, Love Crunch, Granola, Organic, Dark Chocolate & Peanut Butter, 11.5 oz Low FODMAP?
Description
Nature's Path Love Crunch Granola Organic Dark Chocolate Peanut Butter is a delicious and organic option for those seeking a tasty snack. Made with whole grain rolled oats, it offers a satisfyingly crunchy texture. This granola is not only perfect for snacking on its own, but also pairs well with smoothies, ice cream, yogurt, and acai bowls. The 115 oz size ensures that you'll have plenty to enjoy. No additional information is available about what people say about this specific product.
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Description
Nature's Path Love Crunch Granola Organic Dark Chocolate Peanut Butter is a delicious and organic option for those seeking a tasty snack. Made with whole grain rolled oats, it offers a satisfyingly crunchy texture. This granola is not only perfect for snacking on its own, but also pairs well with smoothies, ice cream, yogurt, and acai bowls. The 115 oz size ensures that you'll have plenty to enjoy. No additional information is available about what people say about this specific product.
Ingredients
Whole grain rolled oats*, cane sugar*, peanut butter*, sunflower* and/or soy* oil, peanuts*, Fair Trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), Fair Trade cocoa powder*, rice starch*, sea salt, chocolate flavor*, tocopherols (vitamin E). *Organic. Contains peanuts and soy. Produced in a facility that uses milk, tree nuts, and wheat. VEGAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.