Is Nature's Path Love Crunch Organic Granola Bars Dark Chocolate & Peanut Butter Dairy Free?

Ingredients

Whole Grain Rolled Oats, Granulated Sugar Cane Juice, Sunflower Oil, Dark Cocoa Coating Dark Chocolate ~Coating (Granulated Sugar Cane Juice, Palm Kernel Oil, Fair Trade Cocoa Powder (Processed With Alkali), Soy Lecithin, Vanilla (Milk)), Peanut Butter, Roasted Peanut Pieces, Fair Trade Dark Chocolate Chunks (Granulated Sugar Cane Juice, Unsweetened Chocolate, Cocoa Butter, Vanilla Extract), Invert Cane Syrup, Fair Trade Cocoa Powder, Oat Fibre, Oat Syrup Solids (Oat Syrup Solids, Tocopherols (Added To Enhance Freshness)), Sea Salt, Chocolate Flavour, Tocopherols (Added To Enhance Freshness), Organic, Contains Milk, Soy And Peanuts, May Contain Tree Nuts Or Wheat, Vegetarian

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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