Is Nature's Path Love Crunch Organic Granola Bars Dark Chocolate & Peanut Butter Gluten Free?

Ingredients

Whole Grain Rolled Oats, Granulated Sugar Cane Juice, Sunflower Oil, Dark Cocoa Coating Dark Chocolate ~Coating (Granulated Sugar Cane Juice, Palm Kernel Oil, Fair Trade Cocoa Powder (Processed With Alkali), Soy Lecithin, Vanilla (Milk)), Peanut Butter, Roasted Peanut Pieces, Fair Trade Dark Chocolate Chunks (Granulated Sugar Cane Juice, Unsweetened Chocolate, Cocoa Butter, Vanilla Extract), Invert Cane Syrup, Fair Trade Cocoa Powder, Oat Fibre, Oat Syrup Solids (Oat Syrup Solids, Tocopherols (Added To Enhance Freshness)), Sea Salt, Chocolate Flavour, Tocopherols (Added To Enhance Freshness), Organic, Contains Milk, Soy And Peanuts, May Contain Tree Nuts Or Wheat, Vegetarian

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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