Is Nature's Path Love Crunch Organic Granola, Espresso Vanilla Cream Vegan?
Description
Coffee-forward vanilla cream flavor with pronounced espresso notes and a smooth sweet finish; large crunchy clusters offer a firm, crisp texture that holds up in milk and yogurt. Common uses include breakfast cereal, yogurt topping, or snack by hand. Reviewers note robust flavor, satisfying crunch, and occasional excessive sweetness reported.
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Description
Coffee-forward vanilla cream flavor with pronounced espresso notes and a smooth sweet finish; large crunchy clusters offer a firm, crisp texture that holds up in milk and yogurt. Common uses include breakfast cereal, yogurt topping, or snack by hand. Reviewers note robust flavor, satisfying crunch, and occasional excessive sweetness reported.
Ingredients
Whole Grain Rolled Oats, Fairtrade Cane Sugar, Sunflower Oil, White Chocolate Chunks (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Fairtrade Black Cocoa Powder (Processed With Alkali), Sea Salt, Fairtrade Dried Coconut, Fairtrade Coffee, Flavours (Vanilla, Coffee (Cream Type)), Rice Starch, Tocopherols (Added To Enhance Freshness), Organic, Contain Milk, Oats And Soy, May Contain Tree Nuts, Wheat Or Peanuts, Vegetarian, 11,55Caffeine Per 55A, G Serving
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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