Is Nature's Path Love Crunch Organic Granola, Espresso Vanilla Cream Vegetarian?
Description
Coffee-forward vanilla cream flavor with pronounced espresso notes and a smooth sweet finish; large crunchy clusters offer a firm, crisp texture that holds up in milk and yogurt. Common uses include breakfast cereal, yogurt topping, or snack by hand. Reviewers note robust flavor, satisfying crunch, and occasional excessive sweetness reported.
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Description
Coffee-forward vanilla cream flavor with pronounced espresso notes and a smooth sweet finish; large crunchy clusters offer a firm, crisp texture that holds up in milk and yogurt. Common uses include breakfast cereal, yogurt topping, or snack by hand. Reviewers note robust flavor, satisfying crunch, and occasional excessive sweetness reported.
Ingredients
Whole Grain Rolled Oats, Fairtrade Cane Sugar, Sunflower Oil, White Chocolate Chunks (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Fairtrade Black Cocoa Powder (Processed With Alkali), Sea Salt, Fairtrade Dried Coconut, Fairtrade Coffee, Flavours (Vanilla, Coffee (Cream Type)), Rice Starch, Tocopherols (Added To Enhance Freshness), Organic, Contain Milk, Oats And Soy, May Contain Tree Nuts, Wheat Or Peanuts, Vegetarian, 11,55Caffeine Per 55A, G Serving
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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