Is Nature's Path Love Crunch® Premium Organic Granola Dark Chocolate Macaroon -- 11.5 oz Low FODMAP?
Description
Nature's Path Love Crunch Premium Organic Granola Dark Chocolate Macaroon is a delightful snack made with dark chocolate, coconut, and whole grain oats. This sweet treat is not only delicious but also made with wholesome, 100% organic ingredients. It is vegan and created in harmony with nature. People rave about the flavor of this granola and enjoy using it as a snack. However, it is important to note that the granola does contain added sugars. Through the Bite4Bite program, food banks receive donations from the purchase of Love Crunch.
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Description
Nature's Path Love Crunch Premium Organic Granola Dark Chocolate Macaroon is a delightful snack made with dark chocolate, coconut, and whole grain oats. This sweet treat is not only delicious but also made with wholesome, 100% organic ingredients. It is vegan and created in harmony with nature. People rave about the flavor of this granola and enjoy using it as a snack. However, it is important to note that the granola does contain added sugars. Through the Bite4Bite program, food banks receive donations from the purchase of Love Crunch.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Dried Coconut, Sunflower Oil, Dark Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla), Cocoa Powder, Natural Flavors (Coconut, Chocolate, Vanilla), Rice Starch, Sea Salt, Tocopherols (Vitamin E), Organic, Contains Coconut, Produced In A Facility That Uses Milk, Soy, Peanuts, Wheat And Other Tree Nuts, Cane Sugar, Dark Chocolate, Cocoa Powder Traded In Compliance With Fairtrade Standards, Total 34%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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