Yes! The manufacturer claims that this product is gluten free.

Is Nature's Path Natures Path Organic Sunrise Crunchy Cinnamon Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Nature's Path Organic Sunrise Crunchy Cinnamon is a gluten-free cereal made with organic ingredients. It contains flax, buckwheat, non-GMO corn, and cinnamon. This healthy breakfast option is packed with whole grains and fiber, thanks to its crispy rice puffs and hearty flakes. The cereal is verified by the non-GMO project and also includes quinoa. Nature's Path Organic Sunrise Crunchy Cinnamon has received positive feedback from consumers.

Ingredients

Brown Rice Flour, Whole Grain Corn Meal, Cane Sugar, Corn Meal, Yellow Corn Flour, Inulin, Quinoa, Flax Seeds, Sea Salt, Buckwheat Flour, Amaranth, Cinnamon, Molasses, Tocopherols (Added To Enhance Freshness), Organic, May Contain Tree Nuts, Peanuts Or Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.