Is Nature's Path Organic Cereal, Hemp Hearts, Granola Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean
  • soy oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Earthy, subtly sweet flavor with toasted notes; clusters range from crunchy to slightly crumbly. Texture holds up as a cereal but softens in milk or yogurt. Commonly used as breakfast cereal, yogurt topping, or snack. Reviewers note consistent crunch, pleasant taste, resealable packaging, with occasional minor variability in cluster size.

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Ingredients

Whole Grain Rolled Oats, Cane Sugar, Soy Oil, Brown Rice Flour, Flax Seeds, Oat Syrup Solids (Oat Syrup Solids, Tocopherols), Hemp Seeds, Sea Salt, Molasses, Organic Contains Soy, Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat, Contains Soy, Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat

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Where to buy

Nature's Path Organic Cereal, Hemp Hearts, Granola is available at 14 retailers

AmazonGrocery GatewayKrogerLoblawsMariano'sPick 'n SaveRalphsReal Canadian SuperstoreShopRiteSmith'sSpud CaVitacostWalmart CaWhole Foods

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnacking