Is Nature's Path Organic Flax Plus Cereal Raisin Bran -- 14 oz Dairy Free?
Description
This boxed breakfast cereal offers a crunchy toasted texture balanced by chewy bits and a moderate sweetness; commonly eaten with milk or yogurt, and often used in recipes like parfaits and baking. Reviewers note satisfying crunch, consistent portion of chewy bits, and occasional variability in sweetness between batches across shipments.
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Description
This boxed breakfast cereal offers a crunchy toasted texture balanced by chewy bits and a moderate sweetness; commonly eaten with milk or yogurt, and often used in recipes like parfaits and baking. Reviewers note satisfying crunch, consistent portion of chewy bits, and occasional variability in sweetness between batches across shipments.
Ingredients
Organic Whole Wheat Flour, Organic Wheat Bran, Organic Raisins (coated With Organic Sunflower Oil), Organic Evaporated Cane Juice, Organic Flax Meal, Organic Oat Bran, Organic Barley Malt Extract, Sea Salt, Tocopherols (natural Vitamin E Added To Enhance Freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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