Is Nature's Path Organic Flax Plus Cereal Raisin Bran -- 14 oz Gluten Free?
Description
This boxed breakfast cereal offers a crunchy toasted texture balanced by chewy bits and a moderate sweetness; commonly eaten with milk or yogurt, and often used in recipes like parfaits and baking. Reviewers note satisfying crunch, consistent portion of chewy bits, and occasional variability in sweetness between batches across shipments.
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Description
This boxed breakfast cereal offers a crunchy toasted texture balanced by chewy bits and a moderate sweetness; commonly eaten with milk or yogurt, and often used in recipes like parfaits and baking. Reviewers note satisfying crunch, consistent portion of chewy bits, and occasional variability in sweetness between batches across shipments.
Ingredients
Organic Whole Wheat Flour, Organic Wheat Bran, Organic Raisins (coated With Organic Sunflower Oil), Organic Evaporated Cane Juice, Organic Flax Meal, Organic Oat Bran, Organic Barley Malt Extract, Sea Salt, Tocopherols (natural Vitamin E Added To Enhance Freshness).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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