Is Nature’s Path Organic Flax Plus Pumpkin Granola, 26.4 oz (Case of 6) Dairy Free?

Ingredients

Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Soy Oil, Organic Brown Rice Flour, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Oat Syrup Solids, Sea Salt, Organic Molasses, Organic Rice Bran Extract, Organic Cinnamon, May Contain Wheat, Peanuts, Tree Nuts And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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