Is Nature's Path Organic Flax Plus With Omega 3 Waffles Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soy oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy
soy oil

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Water, Whole Wheat Flour, Soy Oil, Cane Sugar, Flax Seeds, Soy Lecithin, Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Pear Juice Concentrate, Wheat Bran, Oat Bran, Sea Salt, Organic, Contains Wheat And Soy

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Path Organic Flax Plus With Omega 3 Waffles is available at 6 retailers

Walmart CaLoblawsSpud CaMetroReal Canadian SuperstoreGrocery Gateway

About this product

Grain · Frozen

Flavor
NuttySweet
Texture
CrispySoft
Commonly used for
BreakfastSnackingOn The Go