Is Nature's Path Organic Gluten Free Selections Chunky Chocolate Peanut Chewy Granola Bars, 1.2 oz, 5 count, (Pack of 6) Gluten Free?


Ingredients
Granola (Gluten Free Rolled Oats, Evaporated Cane Juice, Sunflower Oil, Rolled Amaranth, Rolled Quinoa), Tapioca Syrup, Dark Chocolate Chunks (Evaporated Cane Juice, Unsweetened Fair Trade Trade Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Brown Rice Syrup, Brown Rice Flour, Roasted Peanut, Invert Cane Syrup, Peanut Butter, Acacia Gum, Sea Salt, Evaporated Cane Juice, Tocopherols (Vitamin E), Molasses, Contains Peanuts And Soy, Produced In A Facility That Uses Dairy And Tree Nuts, Organic
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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