This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path Organic Gluten Free Selections Honey Almond Granola, 11 oz, (Pack of 8) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten Free Rolled Oats, Evaporated Cane Juice, Sunflower Oil, Roasted Almonds, Clover Honey, Flavor, Rice Starch, Sea Salt, Chia Seeds, Tocopherol (Vitamin E), Contains Tree Nuts, Produced In A Facility That Uses Soy, Peanuts And Dairy, Organic

Check Nature's Path Organic Gluten Free Selections Honey Almond Granola, 11 oz, (Pack of 8) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Path Organic Gluten Free Selections Honey Almond Granola, 11 oz, (Pack of 8) is available at 1 retailer

Walmart

About this product

Cereal · Pouch

Flavor
HoneyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingMeal PrepTopping
Low FODMAP? Nature's Path Organic Gluten Free Selections Honey Almond Granola, 11 oz, (Pack of 8) | Spoonful