This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path Organic Granola Gluten Free Summer Berries -- 11 oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Nature's Path Organic Gluten Free Summer Berries Granola is a delicious and nutritious cereal option. Made with strawberries, raspberries, blueberries, and Greek yogurt, it offers a delightful blend of flavors. This granola is not only gluten-free and wheat-free but also made with whole grain oats, making it a wholesome choice. Being organic and non-GMO, it aligns with the preferences of health-conscious consumers. Furthermore, it is free of synthetic preservatives and additives, enhancing its appeal. People appreciate the taste of this cereal, considering it both gluten-free and tasty. With its combination of wholesome ingredients and positive consumer feedback, Nature's Path Organic Gluten Free Summer Berries Granola is a recommended option for those seeking a delicious and gluten-free breakfast or snack.

Ingredients

Gluten Free Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Yogurt Chunks (Organic), Sugar (Organic), Palm Kernel Oil (Organic), Non-fat Milk (Organic), Lactic Acid, Soy Lecithin (Organic), Vanilla (Organic)), Rice Starch (Organic), Freeze-dried Blueberries (Organic), Freeze-dried Berry Blend (Organic), Freeze-dried Strawberries (Organic), Freeze-dried Raspberries (Organic), Sea Salt, Natural Strawberry Flavor, Tocopherols (Vitamin E)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.