Is Nature's Path Organic Granola Peanut Butter Cereal Vegan?
Description
Features a nutty flavor with crunchy clusters and occasional softer pieces; texture holds when mixed into bowls or used as topping. Commonly eaten as breakfast cereal, bowl garnish, or portable snack. Reviewers frequently mention a satisfying crunch and flavor balance, while some say it can taste overly sweet to some.
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Description
Features a nutty flavor with crunchy clusters and occasional softer pieces; texture holds when mixed into bowls or used as topping. Commonly eaten as breakfast cereal, bowl garnish, or portable snack. Reviewers frequently mention a satisfying crunch and flavor balance, while some say it can taste overly sweet to some.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Soy Oil, Peanut Butter, Brown Rice Flour, Roasted Peanuts, Oat Syrup Solids (Oat Syrup Solids, Tocopherols), Sea Salt, Tocopherols (Added To Enhance Freshness), Molasses, Organic, Contains Soy And Peanuts, May Contain Tree Nuts Or Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.