Is Nature's Path Organic Granola Peanut Butter Cereal Vegetarian?
Description
Features a nutty flavor with crunchy clusters and occasional softer pieces; texture holds when mixed into bowls or used as topping. Commonly eaten as breakfast cereal, bowl garnish, or portable snack. Reviewers frequently mention a satisfying crunch and flavor balance, while some say it can taste overly sweet to some.
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Description
Features a nutty flavor with crunchy clusters and occasional softer pieces; texture holds when mixed into bowls or used as topping. Commonly eaten as breakfast cereal, bowl garnish, or portable snack. Reviewers frequently mention a satisfying crunch and flavor balance, while some say it can taste overly sweet to some.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Soy Oil, Peanut Butter, Brown Rice Flour, Roasted Peanuts, Oat Syrup Solids (Oat Syrup Solids, Tocopherols), Sea Salt, Tocopherols (Added To Enhance Freshness), Molasses, Organic, Contains Soy And Peanuts, May Contain Tree Nuts Or Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.