Is Nature's Path Organic Honey'd Corn Flakes Gluten Free -- 26.4 oz Vegetarian?

Description
Nature's Path Organic Honey'd Corn Flakes Gluten Free 264 oz is a gluten-free cereal made with organic yellow corn and organic honey. It is known for its thick and crunchy texture, which people appreciate, especially when enjoyed with milk. With only four ingredients, this cereal is not only gluten-free but also fat-free. It is a versatile ingredient for gluten-free cooking and is highly regarded as a great cereal to start the day with. Overall, Nature's Path Organic Honey'd Corn Flakes Gluten Free 264 oz offers a delicious and wholesome option for those seeking a gluten-free and organic breakfast cereal.

Description
Nature's Path Organic Honey'd Corn Flakes Gluten Free 264 oz is a gluten-free cereal made with organic yellow corn and organic honey. It is known for its thick and crunchy texture, which people appreciate, especially when enjoyed with milk. With only four ingredients, this cereal is not only gluten-free but also fat-free. It is a versatile ingredient for gluten-free cooking and is highly regarded as a great cereal to start the day with. Overall, Nature's Path Organic Honey'd Corn Flakes Gluten Free 264 oz offers a delicious and wholesome option for those seeking a gluten-free and organic breakfast cereal.
Ingredients
Cornmeal* and/or yellow corn flour*, cane sugar*, honey*, sea salt. *Organic. Produced in a facility that uses tree nuts, peanuts, and soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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